Inner Alignment for Life, Leadership, and Meaning.

Gethsemane “The Inner Me” is a faith-rooted journey of reflection, clarity, and daily anchors, supporting individuals and teams through inner clarity and daily anchors.

This work begins within and shapes how we live, lead, and serve.

Equipping Individuals for Effective Leadership and Team Resilience.

© 2023 C.I.T. | Gethsemane 'The Inner Me'. All rights reserved.
All content is original and protected.

The Inner Work Comes First

Gethsemane is a space for stillness, reflection, and surrender; a reminder that true growth begins within. Rooted in faith, prayer, and intentional reflection, this journey invites us to pause, listen, and realign with what matters most. Here, the inner life is not an accessory to success, it is the foundation.Through love, balance, humility, and intentional daily anchors, we cultivate a deeper awareness of self, God, and purpose allowing our inner alignment to gently shape our outer actions.

This inner work forms the foundation for how we lead, relate, and build together.

'Connecting the Inner World to the Outer World'.

Our mission is to cultivate a children of God community, leaders, and thinkers who value inner alignment as the foundation for outer success. Through the gospel to nourish the soul, sensory anchors like coffee, and introspective tools like journaling that prioritize wellness and excellence, Gethsemane 'The Inner Me' is redefining what integrated living with Jesus looks like.We believe:

  • True Success begins with intention.

  • A spiritual life is not an option

  • Coffee can be a ministry.

  • Your journal is your mirror.

We are here to help you create with clarity, compassion, and direction.

Gethsemane has been an anchor to cultivate inner clarity, emotional grounding, and spiritual alignment because who we are on the inside determines how we show up in the world.This personal work naturally extends beyond the individual. The same practices that deepen prayer, reflection, and emotional health also strengthen trust, communication, and resilience within families, teams, and organizations. Gethsemane is where inner transformation begins and where healthier cultures quietly take root.

'Love The Most Powerful Link To Spirituality'
Stay Connected!

I was Born to Love You, Heavenly Father

Self-Love, Core Values & Transformation:

Love cannot be measured but love can be grown. We have been chosen to love deeply with care and crafted to be light and endure. We are children of God and our connection to our creator, self and others not only help us feel loved, but also thrive. True Love is our core foundation and force that moves the world in the right direction.

The Way of Love:
1 Corinthians 13: 1-8
Prayer & Meditation Bible Verse practice.

Red Roses in my garden symbolize the passion, love and sacrifice of Jesus for me. A reminder that I should prepare to die, the same way Jesus did to accomplish our Heavenly Father's will and plan for him. My commitment and devoted love for God, my family and the community help me to build trust, foster better relationships and staying strong especially during difficult time.Practices of self-love play a main role to living a life with purpose and fulfillment. Loving selflessly is not an easy task especially loving those who collie with my values. Stepping into a peaceful space created to nourish my soul. 'The Inner Me' transforms, faith meets self-awareness. and my life becomes one in harmony.Practices of reflection, emotional clarity, and steady purpose are the anchor to my emotional intelligence. These practices are not only spiritual growth tools but also key human capacities that help everyone build trust, cohesion, and resilience.

Are Your Core Values in Alignment with Your Beliefs?

Our actions reflect our true core values! When we implement a self-evaluation practice in our personal routines helps us keep our core values and beliefs in balance. We increase self-control and discipline and most importantly self-awareness. We open our heart to true love elevating ourselves to a new level of living where we glorify God and our connection with self and others becomes selfless. Climbing the ladder of love is a rewarding journey when we are living it in the right environment. Like red roses need the right soil and water to thrive, we all need attention, care and the correct environment to feel loved and thrive. Establishing a good relationship with Jesus is essential on this path. He takes us to our Heavenly Father and prioritizing his relationship for guidance and protection is the anchor to build stronger relationship with others and consistent care.He is our first source of love; with Him, we define boundaries without fear and grow wings to fly high in the light of freedom.

"This path of self-knowledge must never be abandoned,
nor is there on this journey soul so much a giant
that it has no need to return often to the stage
of an infant and a suckling"
~ St. Teresa of Avila

Praise God, Care For Others And Nourish Your Soul!
Consistency Is Key!

I was Born to Praise You, Heavenly Father

Emotional Balance, Spiritual Growth & Stability:

Life balance is difficult to accomplish, but we must embrace it to keep our emotions clear and calm, our minds focused and our spirits resilient. By honoring both rest and responsibility, we create space for joy, clarity and the strength to meet challenges with grace.

Constant Prayer, Constant Practice!
Luke 18: 1-8
Luke 11: 5-13
Prayer and Meditation Bible Verse practice.

Blue Eye Sunflowers in my garden symbolize faith and adoration. Through regular prayer and caring for others, I develop my identity and grow authentically, staying connected with myself and those around me. Small acts of service foster an equity mindset and remind us that we are meant to support one another. Consistency is essential.

When our core values and beliefs are not in alignment, we experience emotional unbalances causing anxiety depression leading to erratical behaviors. So it is imperative to bring our core values and beliefs into alignment to find life balance.
God's devoted love for us is revealed through practice of constant prayer:

  • His love help us to accomplish his plan, understand meaning of life and mission.

  • His word gives us wisdom, and knowledge, and most importantly heals us.

Just as Blue Eye Sunflowers require daily watering to grow and germinate, we benefit from regular prayer and consistent care for others. This approach fosters personal growth and emotional well-being:

  • We support our goals,

  • Value our relationships, and

  • Pursue joyful living.

Feeling valued by loved ones gives us purpose and balance. Compliments and appreciation foster happiness and help build stable, intimate relationships.Intimacy forms the foundation of trust and emotional closeness, but it takes time and effort. Building relationships with those who share our values leads to meaningful connections rooted in genuine love. Stable, caring relationships provide support and help us pursue our purpose:

  • Together, we build better

  • We listen, We build, We grow

  • Momentum Patterns

  • Speak up. It becomes something real.

Patience is the virtue that becomes the foundation to resilience.
Strength & Essence Come From Within!

I was Born to Win a Prize Heavenly Father

Resilience, Endurance & Strength from within:

Be faithful in small things
because it is in them that your strength lies
~ Mother Teresa

Jeremiah 1:5, Romans 5:2-3
Hebrews 10:36
Prayer and Meditation Bible verse practice.

Cacti and succulents in my garden represent qualities of resilience, endurance, and strength. They serve as reminders of the ability to thrive under challenging circumstances and highlight the importance of perseverance in achieving objectives. The principle of overcoming adversity is further exemplified by Jesus’s resurrection after three days from a long journey of suffering. This example encourages persistence, focus, and commitment, especially through difficult times. Practicing patience can help us maintain composure during challenges, which contributes to sound decision-making, inner tranquility, and positive relationships.

Without burden of afflictions
it is impossible to reach the height of grace
The gift of grace increases as
the struggle increases.
~ St. Rose of Lima

Building strong relationships with God, ourselves, and others requires time, self-control, and discipline. By facing life's challenges with resilience, we develop character and recognize that our strength comes from within. As children of God, created in his image, we are meant to walk with him and honor our role on earth. Praying at Gethsemane offers guidance and courage, helping us find strength, peace, and purpose.

Strength is built in the small faithful steps. even when the path feels heavy, keep going with love

What Changes When the Inner Life Is Aligned

Inner alignment does not promise perfection, it cultivates presence:

  • Greater emotional clarity and self-awareness

  • Healthier decision-making under pressure

  • A grounded sense of purpose and direction

  • Deeper compassion in leadership and relationships

  • Sustainable rhythms of work, rest, and service over time.

These changes unfold quietly, but they shape how we show up every day.

For the Inner Life and Personal Journey

Gethsemane supports individuals who are navigating questions of purpose, healing, faith, and identity offering daily anchors that cultivate clarity, balance, and presence.This path honors stillness, reflection, and personal growth without urgency or performance pressure.

For Leadership & Culture

When inner alignment is cultivated collectively and consistently, teams experience healthier communication, stronger trust, and greater resilience.Within the Commercial Integrated Theory ecosystem, Gethsemane provides the human alignment layer that allows systems and strategies to function sustainably.

Gethsemane Within the CIT Ecosystem

Gethsemane “The Inner Me” serves as the human alignment layer within the Commercial Integrated Theory (CIT) ecosystem.
While CIT designs and integrates systems, operations, and structures, Gethsemane anchors the inner life cultivating clarity, presence, and integrity at the personal and collective level.Together, they ensure that growth is not only efficient, but sustainable.Within the CIT ecosystem, Gethsemane introduces daily anchors, intentional inner practices that shape how individuals show up, how teams relate, and how culture is sustained over time.This inner alignment allows external systems to function with greater coherence, trust, and resilience.

Aligned Systems. Aligned People. Aligned Culture

Inner clarity sustains outer systems.

*Gethsemane "The Inner Me" is part of the CIT Ecosystem.

**Programs are customized based on team size, coffee volume, facilitation level, and organizational structure.

Strength in my decisions, peace in my spirit.

Gethsemane "The Inner Me" , a path to healing and growth is supporting individuals on their journey not only finding identity, but also improving personal relationships, increasing life balance and strengthening those who had decided to practice reflection, emotional clarity and living a life with purpose.

Testimonials

Healing & BalanceMrs. Arrieta I just want to thank you for everything you do on this account. (The Inner Me) You have helped me to love myself more ( I am pretty insecure about myself), you have helped me to regain my happiness, helped me build a stronger relationship with God! You have done so many good things and I appreciate it. I guarantee that there are hundreds of people who feel the same.
Thank you again,
-Love, Mia x

Emotional ClarityHi Angela! I waned to message you, to let you know, your advice (The Inner Me)has helped me so much. I've truly found myself again with prayer and hope I got through the most awful month of my life life and realized how badly I was getting manipulated at work but with a personal relationship.....I am so grateful for you.
- xisabellevnx.

Share Your Reflection

Let's celebrate your growth together!

Begin Where You Are

There is no single starting point, only the one that feels right for you.Whether your journey is personal or shared with others, Gethsemane offers a path grounded in reflection, faith, and daily anchors.

Learn how this integrates with Office & Team Programs !

Contact

Angela J. Arrieta

Join me for reflection and connection every last Thursday of every month! We will pray for our trials, reflect on the gospel, have coffee and I will answer to any questions you may have in regard to your spiritual journey. I will be very happy to assist you! Please send a message if you want me to pray for any special intention!
PLEASE SUBSCRIBE by filling in the form below. Thank you.

GOD BLESS YOU

© 2023 C.I.T. | Gethsemane 'The Inner Me'. All rights reserved.
All content is original and protected.

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From finest beans to healing routines!

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